The world of relationships can be a hard one to navigate, especially in a society full of taboo topics and lots of frankly terrible relationship advice 🙂 …
My work with couples and relationships is informed by The Gottmann Method: an evidence-based approach to building healthy relationships. It’s a model I have training in and one I believe to be consistently helpful regardless of relationship style. It’s an approach that focuses on practical ways to help you navigate conflict, increase empathy, as well as helping to tackle relational barriers like defensiveness or criticism.
I am also an accredited Gender, Sexuality and Relationship Diversities Therapist (Pink Therapy). I work with people of all genders and sexual orientations.
If you’re looking for help navigating relational problems with your partner(s), I can help with the following:
- Learning effective communication skills
- Navigating differences including cultural, religious or sexuality differences
- Infidelity & rebuilding trust
- Exploring non-monogamy and non traditional relationships
- Conscious uncoupling
I have experience working with diverse relationship dynamics such as polyamory, open relationships and relationship anarchy. I am also proudly bisexual and understand the nuanced world of LGBTQ+ relationships in a heteronormative world.