If you are experiencing suicidal thoughts right now and need crisis support, please contact one of the following:
UK & Ireland : Samaritans (anyone) – 116 123
Childline (under 19 year olds) –0800 1111
Silverline (for the elderly) – 0800 4 70 80 90
For an extensive list of suicide hotlines across Europe click on this link.
For a list of suicide hotlines in other countries click here.